6x Week Term - begins on Jan 5th to Feb 16th

*no class BH Monday Feb 2nd

Yin Yoga, at its core, is a meditative approach to yoga, emphasising passive stretching and aiming to cultivate a deeper internal awareness.

Unlike its yang counterparts (Vinyasa, Hatha or Yoga Slow on the schedule), which focus on muscle engagement and an energetic flow, Yin Yoga targets the deep connective tissues of the body such as the ligaments, joints, bones, and fascial networks. By holding poses for extended periods, typically between three to five minutes or even longer, practitioners are encouraged to tune into their bodies and minds, fostering a state of mindful stillness.

Done mostly on the ground - this grounding practice is the perfect way to start the week WELL!

Investment: E115

T&Cs:

Sessions are booked as consecutive bookings for the stated weeks. Transfer of passes to other dates is not feasible .

First option for next term will go to existing attendees.

Drop in spots may occasionally come available due to cancellation but not guaranteed.

Substitutes may be required if need arises (life arises!) but the specifically designed term/class plan will still be facilitated if this occurs.

Valid for 6 weeks