6x Week Term - begins on Jan 5th to Feb 16th

*no class BH Monday Feb 2nd

*New* Although classes run traditionally as 6xWeek Terms - where available spots will be listed below as 'register' next to the individual date!

6x Week Terms are automatically registered for the 6x consecutive weeks of class as per dates below :)

Mat Pilates at The Loft! Classical mat Pilates class with sprinkles of spice! Mats and all accessories provided.

Investment E115 6x week non-transferable term pack.

See the easy registration for drop in spots on the specific date you would like to join!

Or email [email protected] with any questions at all.

Enjoy!

T&Cs:

Sessions are booked as consecutive bookings for the stated weeks. Transfer of passes to other dates is not.

First option for next term will go to existing attendees.

Substitutes may be required if need arises (life arises!) but the specifically designed term/class plan will still be facilitated if this occurs.

Valid for 6 Consecutive weeks

6x Week Term - begins on Jan 5th to Feb 16th

*no class BH Monday Feb 2nd

*New* Although classes run traditionally as 6xWeek Terms - where available spots will be listed below as 'register' next to the individual date!

This beautiful blend of Yoga & Mindfulness led by a Teacher qualified in both - is the perfect way to start the week with a smile. Very beginner friendly but also a rich tonic for the most regular practitioner too!

Please note that once you are signed up you are automatically registered for the 6x consecutive weeks of class :)

This nourishing class will help wriggle out the sticky bits whilst also adding optional sprinkles of strength. It will leave the body feeling open and deeply relaxed - ready for a beautiful extended savasana meditation to finish! Open to beginners or regular practitioners alike!

Investment E115

See the easy registration for drop in spots on the specific date you would like to join!

Or email [email protected] with any questions at all.

Enjoy!

T&Cs:

Sessions are booked as consecutive bookings for the stated weeks. Transfer of passes to other dates is not.

First option for next term will go to existing attendees.

Substitutes may be required if need arises (life arises!) but the specifically designed term/class plan will still be facilitated if this occurs.

Valid for 6 Consecutive weeks

6x Week Term - begins on Jan 5th to Feb 16th

*no class BH Monday Feb 2nd

*New* Although classes run traditionally as 6xWeek Terms - where available spots will be listed below as 'register' next to the individual date!

Yin Yoga, at its core, is a meditative approach to yoga, emphasising passive stretching and aiming to cultivate a deeper internal awareness.

Unlike its yang counterparts (Vinyasa, Hatha or Yoga Slow on the schedule), which focus on muscle engagement and an energetic flow, Yin Yoga targets the deep connective tissues of the body such as the ligaments, joints, bones, and fascial networks. By holding poses for extended periods, typically between three to five minutes or even longer, practitioners are encouraged to tune into their bodies and minds, fostering a state of mindful stillness.

Done mostly on the ground - this grounding practice is the perfect way to start the week WELL!

Investment: E115

See the easy registration for drop in spots on the specific date you would like to join!

Or email [email protected] with any questions at all.

Enjoy!

T&Cs:

Sessions are booked as consecutive bookings for the stated weeks. Transfer of passes to other dates is not.

First option for next term will go to existing attendees.

Substitutes may be required if need arises (life arises!) but the specifically designed term/class plan will still be facilitated if this occurs.

Valid for 6 Consecutive weeks

6x Week Term - begins on Jan 6th to Feb 10th

*New* Although classes run traditionally as 6xWeek Terms - where available spots will be listed below as 'register' next to the individual date!

Please note that once you are signed up you are automatically registered for the 6x consecutive weeks of class :)

This nourishing class will help wriggle out the sticky bits whilst also adding optional sprinkles of strength. It will leave the body feeling open and deeply relaxed - ready for a beautiful extended savasana meditation to finish! Open to beginners or regular practitioners alike!

Investment E115 Enjoy!

See the easy registration for drop in spots on the specific date you would like to join!

Or email [email protected] with any questions at all.

Enjoy!

T&Cs:

Sessions are booked as consecutive bookings for the stated weeks. Transfer of passes to other dates is not.

First option for next term will go to existing attendees.

Substitutes may be required if need arises (life arises!) but the specifically designed term/class plan will still be facilitated if this occurs.

Valid for 6 Consecutive weeks

6x Week Term - begins on Jan 6th to Feb 10th

*New* Although classes run traditionally as 6xWeek Terms - where available spots will be listed below as 'register' next to the individual date!

Please note that once you are signed up you are automatically registered for the 6x consecutive weeks of class :)

This nourishing class will help wriggle out the sticky bits whilst also adding optional sprinkles of strength. It will leave the body feeling open and deeply relaxed - ready for a beautiful extended savasana meditation to finish! Open to beginners or regular practitioners alike!

Investment E115 Enjoy!

See the easy registration for drop in spots on the specific date you would like to join!

Or email [email protected] with any questions at all.

Enjoy!

T&Cs:

Sessions are booked as consecutive bookings for the stated weeks. Transfer of passes to other dates is not.

First option for next term will go to existing attendees.

Substitutes may be required if need arises (life arises!) but the specifically designed term/class plan will still be facilitated if this occurs.

Valid for 6 Consecutive weeks

6x Week Term - begins on Jan 7th to Feb 11th

*New* Although classes run traditionally as 6xWeek Terms - where available spots will be listed below as 'register' next to the individual date!

6x Week Terms are automatically registered for the 6x consecutive weeks of class as per dates below :)

Mat Pilates at The Loft! Classical mat pilates class with sprinkles of spice! Mats and all accessories provided.

Investment E115 6x week non-transferable term pack.

See the easy registration for drop in spots on the specific date you would like to join!

Or email [email protected] with any questions at all.

Enjoy!

T&Cs:

Sessions are booked as consecutive bookings for the stated weeks. Transfer of passes to other dates is not.

First option for next term will go to existing attendees.

Substitutes may be required if need arises (life arises!) but the specifically designed term/class plan will still be facilitated if this occurs.

Valid for 6 Consecutive weeks

6x Week Term - begins on Jan 7th to Feb 11th

*New* Although classes run traditionally as 6xWeek Terms - where available spots will be listed below as 'register' next to the individual date!

6x Week Terms are automatically registered for the 6x consecutive weeks of class as per dates :)

Mat Pilates at The Loft! Classical mat pilates class with sprinkles of spice! Mats and all accessories provided.

Investment E115 6x week non-transferable term pack.

See the easy registration for drop in spots on the specific date you would like to join!

Or email [email protected] with any questions at all.

Enjoy!

T&Cs:

Sessions are booked as consecutive bookings for the stated weeks. Transfer of passes to other dates is not.

First option for next term will go to existing attendees.

Substitutes may be required if need arises (life arises!) but the specifically designed term/class plan will still be facilitated if this occurs.

Valid for 6 Consecutive weeks

A 9.30am Friday weekly class each with Moons... back on the mat!

*New* Drop in slots when available, will be listed below next to each date!

6x Week Term - begins on Jan 9th to Feb 13th

This 9.30am class will have a few more spicy options and a more fluid flow - FYI the later morning 10.45am class will be a little slower with longer yummy holds but... both won't be hugely different and as always, will be accessible mindful movement.

A special blend of Yoga, Mindfulness, Meditation, Breathwork and Insight. Each week will have a specific, new, powerful theme to focus on. Movement - a deeply nourishing full body release. Chill moves, tunes and vibes. We will then...Meditate - a much needed end of week deep deep rest, cosy/reclined/supported guided meditation for some healing restorative bliss.

We will then...Reflection - ending the week and looking ahead to the weekend. Space to ponder and some prompts to nudge the heart open. A pause to step off the mat - on purpose.

Although this class is probably not best for absolute beginners, if you have taken 4/5 or so classes you will glide into the flow of things nicely - we never have any crazy unattainable poses at this Studio!

Investment: 6x week E115

See the easy registration for drop in spots on the specific date you would like to join!

Or email [email protected] with any questions at all.

Enjoy!

T&Cs:

Sessions are booked as consecutive bookings for the stated weeks. Transfer of passes to other dates is not.

First option for next term will go to existing attendees.

Substitutes may be required if need arises (life arises!) but the specifically designed term/class plan will still be facilitated if this occurs.

Valid for 6 Consecutive weeks

A 9.30am Friday weekly class each with Moons... back on the mat!

*New* Although classes run traditionally as 6xWeek Terms - where available spots will be listed below as 'register' next to the individual date!

6x Week Term - begins on Jan 9th to Feb 13th

This later morning 10.45am class will be a little slower with longer yummy holds. The 9.30am class will have a few more spicy options and a more fluid flow. FYI - but... both won't be hugely different and as always, will be accessible mindful movement.

A special blend of Yoga, Mindfulness, Meditation, Breathwork and Insight. Each week will have a specific, new, powerful theme to focus on.

Movement - a deeply nourishing full body release. Chill moves, tunes and vibes. We will then...Meditate - a much needed end of week deep deep rest, cosy/reclined/supported guided meditation for some healing restorative bliss.

We will then...Reflection - ending the week and looking ahead to the weekend. Space to ponder and some prompts to nudge the heart open. A pause to step off the mat - on purpose.

Although this class is probably not best for absolute beginners, if you have taken 4/5 or so classes you will glide into the flow of things nicely - we never have any crazy unattainable poses at this Studio!

Investment: 6x week E115

See the easy registration for drop in spots on the specific date you would like to join!

Or email [email protected] with any questions at all.

Enjoy!

T&Cs:

Sessions are booked as consecutive bookings for the stated weeks. Transfer of passes to other dates is not.

First option for next term will go to existing attendees.

Substitutes may be required if need arises (life arises!) but the specifically designed term/class plan will still be facilitated if this occurs.

Valid for 6 Consecutive weeks

It's BACK! Fadó, fadó... this was a wonderful weekly event MUCH loved by all. Now it's back, more blissful then ever but now just in a juicy monthly Thursday form - hosted by Moons!

Post the mayhem years, now following a rebuild of our gorgeous community - we are craving a return of this blissful hang out. If you are curious about Meditation, in need of a guided chill out, wanting a new monthly ritual to attend solo or with some friends - this is for you!

Think... twinkly hues and firelight, soft music and occasional guest musicians, think...

snuggling down enjoying a guided meditation on cosy sheepskins & blankets,

marinating afterwards in peace and reflection,

journaling/day dream time - silent chill,

sipping warming drinks and nibbling healthy treats,

then being inspired by insightful discussion around the monthly theme,

further motivated by the curiosity, discourse and discussion that follows,

...a think POWERFUL yet PEACEFUL pause (that you then take OFF the mat into your life!).

I can't wait to welcome you back!

Moons xxx

FINDING more FLOW!

Take time/ Make time for... some head SPACE to truly refine and realign (to you!) before navigating 2026...on purpose!

We are all often just too busy, too overwhelmed, too tired to even figure out how........ to figure things out!

These escapes are designed to soothe these symptoms with guidance, space and inspiration.

Expect...Deeply Healing Guided Meditations. Soothing Breath-Work. Subtle Body Energetic Reset. Vedic Philosophy - Modern Coaching Frameworks. Coffees & Brunch Bites from The Camerino Bakery below. Mini Head/Neck Massage. Delicious Quiet Time. Guidance. Personal Development/Reflection. Insightful suggestive discourse. Coach Led Life Design Workshopping. Project Me Review & Realignment Plan.

Softness & Action. Space. Clarity. Planning. Power.

Where Stillness meets Strategy.

Date: Saturday January 10th

Time: 9am - 1.30/2pm (I slash this as I will aim for 1.30pm but please allow some overspill if flow is flowin...!)

Investment: €140 - full workshop with many sprinkles on top

Who: Someone who wants to snuggle down in the Loft for a half day of inspiring, restful retreat.

Please note this is not going to include Yoga Asana or major movement (chill vibes) so attire will simply be whatever you are truly most comfortable in! Full details will be sent to participants prior to the event.

40Hr Certified Meditation Teacher Training

Learn to Lead Level One - Supporting Stillness

Are you working in a space where it would be beneficial to guide people through Meditation, Breathwork, Rest, Awareness cultivation and many other powerful ways of settling our nervous systems? So many industries are now utilising the power of wellbeing practices to compliment the main body of their work and are seeking out guidance/training. You do not need to be a Yogi or have any previous training to undertake this course but it will also be hugely beneficial for those of you already working in this space who are looking to further polish their skills!

Join Moons on this 40 hour Accredited Training which will leave you empowered to confidently lead client/students through the above and more! This in person training is located @moonsyogaloft Blackrock across two wonderful weekends and one nourishing evening with some additional online/offline pre/post session work.

This will run across a weekend at The Loft with some supportive online delivery too. Deepen your understanding of this ancient wisdom tradition and the practices that support it's effective facilitation, acquire the skills needed to hold space for others or simply immerse in a weekend of learning, inspiration and community to enrich your own practice!

Looking forward to welcoming you to this beautiful rich new offering!

***

WHEN & WHERE?

Moons Yoga Loft, Dublin

(All equipment provided, Camerino Bakery downstairs, free on street parking!)

March 7th & 8th  @9-5

March 28th & 29th  @9-5

Online Assessments - After Easter April 14th , 15th  - time slots will be allocated

Final Evening Online/In-Person April 16th

***

WHO IS THIS COURSE FOR?

There is a broad spectrum of professionals who now find themselves wanting to artfully down regulate or ground clients upon arrival to their appointments - Physiotherapists, All Therapists, PTs, Coaches, Medical Professionals, OTs, Teachers, Managers, the list is endless...

Our wonderful Yoga Teachers will find this a beautiful chance to deep dive into Meditation and add it to their CPD.

***

MEET YOUR TRAINER?

Moons is a Senior Yogi of over a decades international experience across many wellbeing practices. She is a Yoga Teacher & Teacher Trainer, a Certified Meditation Teacher & Studio Owner - as well as a prominent key note speaker/ corporate facilitator in the corporate and event space. In recent years she has specialised in Mental Health & Wellbeing Coaching - merging the power of Meditation/ Mindfulness/ Stillness practices and Life Design. Her accessible impact focused approach, is always grounded in the fundamental desire to help people, help themselves feel happier.

Some wonderful guest Teachers may also join for some brief lecture slots/discussions!

***

INVESTMENT?

€870 and entry into the community ongoing with  support, events, offerings.

MARCH 2026 - Launch Discount Price - €700! Full or 3x Part Payment Options Available.

Full payment or Three part payment options available. Ts&Cs will be forwarded upon booking or prior by request and any other questions at all are welcomed; [email protected]