ONLINE
Join hundreds of people from all around the world who have learned to meditate with Moons!
Over 3x wonderful online evenings together - understand the why and the how of this powerful ancient wisdom tradition! Then stay part of the community ongoing! Online September 15th, 17th and 22nd 7.30-9pm
I believe that empowering people with this practice is key. Training people to meditate so that they have easy access to this practice to use independently when they need it most. The world is overwhelming, challenging, fast and busy. Time and accessibility are often the barriers to people cultivating a long term practice, which is why educating people, helping them integrate this knowledge – gives them the tools to best utilise. No dependancy on apps, classes, attending a location, this course will gift you the transformative tools of this ancient wisdom practice to have to hand – any time, any where. True empowerment.
In Person - Half Day Retreat
FINDING more FLOW!
Saturday Oct 17th 9-1.30pm with Moons.
This powerful pause is just what you need...
Expect...Deeply Healing Guided Meditations. Soothing Breath-Work. Subtle Body Energetic Reset. Vedic Philosophy - Modern Coaching Frameworks. Coffees & Brunchy Bites from The Camerino Bakery below. Mini Reflexology Treatment in The Snug. Delicious Quiet Time. Guidance. Personal Development/Reflection. Insightful suggestive discourse. Coach Led Life Design Workshopping. Project Me Review & Realignment Plan.
Softness & Action. Space. Clarity. Planning. Power.
Where Stillness meets Strategy.
IN PERSON
Gorgeous community!!! September will see the return of this blissful monthly Thursday evening hang out. If you are curious about Meditation, in need of a guided chill out, wanting a new monthly ritual to attend solo or with some friends - this is for you!
Think... twinkly hues and firelight, soft music and occasional guest musicians, think...
snuggling down enjoying a guided meditation on cosy sheepskins & blankets,
marinating afterwards in peace and reflection,
journaling/day dream time - silent chill,
sipping warming drinks and nibbling healthy treats,
then being inspired by insightful discussion around the monthly theme,
...a think POWERFUL yet PEACEFUL pause!
MEMBERSHIP
A deep well, a rich library of offerings - Meditation Sessions, Yoga Classes, Embodied Discourse Talks & a broad spectrum of inspiring content...
The Wellbeing Supplement - a beautifully themed email each week. Designed to inspire, support and motivate you to FEEL better in this life!
*Coming Soon*
Register for pre-launch with [email protected]
IN PERSON & ONLINE
40Hr Certified Meditation Teacher Training
Learn to Lead Level One - Supporting
Sep - 12/13th and 26/27th at The Loft
Join Moons on this 40 hour Accredited Training which will leave you empowered to confidently lead client/students through the above and more! This in person training is located @moonsyogaloft Blackrock across two wonderful weekends and one nourishing evening with some additional online/offline pre/post session work.
Are you working in a space where it would be beneficial to guide people through Meditation, Breathwork, Rest, Awareness cultivation and many other powerful ways of settling our nervous systems?
Email us for a full course breakdown or to register interest for the online version of this course! [email protected]
ONLINE
Join hundreds of people from all around the world who have learned to meditate with Moons!
Over 3x wonderful online evenings together - understand the why and the how of this powerful ancient wisdom tradition! Then stay part of the community ongoing! Online September 15th, 17th and 22nd 7.30-9pm
I believe that empowering people with this practice is key. Training people to meditate so that they have easy access to this practice to use independently when they need it most. The world is overwhelming, challenging, fast and busy. Time and accessibility are often the barriers to people cultivating a long term practice, which is why educating people, helping them integrate this knowledge – gives them the tools to best utilise. No dependancy on apps, classes, attending a location, this course will gift you the transformative tools of this ancient wisdom practice to have to hand – any time, any where. True empowerment.
In Person - Half Day Retreat
FINDING more FLOW!
Saturday Oct 17th 9-1.30pm with Moons.
This powerful pause is just what you need...
Expect...Deeply Healing Guided Meditations. Soothing Breath-Work. Subtle Body Energetic Reset. Vedic Philosophy - Modern Coaching Frameworks. Coffees & Brunchy Bites from The Camerino Bakery below. Mini Reflexology Treatment in The Snug. Delicious Quiet Time. Guidance. Personal Development/Reflection. Insightful suggestive discourse. Coach Led Life Design Workshopping. Project Me Review & Realignment Plan.
Softness & Action. Space. Clarity. Planning. Power.
Where Stillness meets Strategy.
IN PERSON
Gorgeous community!!! September will see the return of this blissful monthly Thursday evening hang out. If you are curious about Meditation, in need of a guided chill out, wanting a new monthly ritual to attend solo or with some friends - this is for you!
Think... twinkly hues and firelight, soft music and occasional guest musicians, think...
snuggling down enjoying a guided meditation on cosy sheepskins & blankets,
marinating afterwards in peace and reflection,
journaling/day dream time - silent chill,
sipping warming drinks and nibbling healthy treats,
then being inspired by insightful discussion around the monthly theme,
...a think POWERFUL yet PEACEFUL pause!
MEMBERSHIP
A deep well, a rich library of offerings - Meditation Sessions, Yoga Classes, Embodied Discourse Talks & a broad spectrum of inspiring content...
The Wellbeing Supplement - a beautifully themed email each week. Designed to inspire, support and motivate you to FEEL better in this life!
*Coming Soon*
Register for pre-launch with [email protected]
IN PERSON & ONLINE
40Hr Certified Meditation Teacher Training
Learn to Lead Level One - Supporting
Sep - 12/13th and 26/27th at The Loft
Join Moons on this 40 hour Accredited Training which will leave you empowered to confidently lead client/students through the above and more! This in person training is located @moonsyogaloft Blackrock across two wonderful weekends and one nourishing evening with some additional online/offline pre/post session work.
Are you working in a space where it would be beneficial to guide people through Meditation, Breathwork, Rest, Awareness cultivation and many other powerful ways of settling our nervous systems?
Email us for a full course breakdown or to register interest for the online version of this course! [email protected]
ONLINE
Join hundreds of people from all around the world who have learned to meditate with Moons!
Over 3x wonderful online evenings together - understand the why and the how of this powerful ancient wisdom tradition! Then stay part of the community ongoing! Online September 15th, 17th and 22nd 7.30-9pm
I believe that empowering people with this practice is key. Training people to meditate so that they have easy access to this practice to use independently when they need it most. The world is overwhelming, challenging, fast and busy. Time and accessibility are often the barriers to people cultivating a long term practice, which is why educating people, helping them integrate this knowledge – gives them the tools to best utilise. No dependancy on apps, classes, attending a location, this course will gift you the transformative tools of this ancient wisdom practice to have to hand – any time, any where. True empowerment.
In Person - Half Day Retreat
FINDING more FLOW!
Saturday Oct 17th 9-1.30pm with Moons.
This powerful pause is just what you need...
Expect...Deeply Healing Guided Meditations. Soothing Breath-Work. Subtle Body Energetic Reset. Vedic Philosophy - Modern Coaching Frameworks. Coffees & Brunchy Bites from The Camerino Bakery below. Mini Reflexology Treatment in The Snug. Delicious Quiet Time. Guidance. Personal Development/Reflection. Insightful suggestive discourse. Coach Led Life Design Workshopping. Project Me Review & Realignment Plan.
Softness & Action. Space. Clarity. Planning. Power.
Where Stillness meets Strategy.
IN PERSON
Gorgeous community!!! September will see the return of this blissful monthly Thursday evening hang out. If you are curious about Meditation, in need of a guided chill out, wanting a new monthly ritual to attend solo or with some friends - this is for you!
Think... twinkly hues and firelight, soft music and occasional guest musicians, think...
snuggling down enjoying a guided meditation on cosy sheepskins & blankets,
marinating afterwards in peace and reflection,
journaling/day dream time - silent chill,
sipping warming drinks and nibbling healthy treats,
then being inspired by insightful discussion around the monthly theme,
...a think POWERFUL yet PEACEFUL pause!
MEMBERSHIP
A deep well, a rich library of offerings - Meditation Sessions, Yoga Classes, Embodied Discourse Talks & a broad spectrum of inspiring content...
The Wellbeing Supplement - a beautifully themed email each week. Designed to inspire, support and motivate you to FEEL better in this life!
*Coming Soon*
Register for pre-launch with [email protected]
stillness
inspiration
empowerment
movement
The Wellbeing Supplement
I want to help you better MANAGE your WELLBEING!
Out of the bewilderness of Wellness and into some clear, potent reflection each week.
A movement class, a meditation and an inspirational perspective to digest, will be sent you to each week FRESH and LOVINGLY themed to inspire. Suggestive support that also offers a gateway into the every growing library of classes and meditations if another vibes suits your energy instead.
You will receive fresh weekly inspiration in the form of a carefully curated and lovingly themed email. It will bring a specifically designed wellbeing menu straight to your life each Sunday evening. No need to trawl through the interwebs or switch platforms, sign up to different apps - let's exhale... and put that time/ energy inwards.
What do YOU need to feel better this week? I will provide suggestions...
* Intentional Movement - An beautifully sweet yoga asana session
* Intentional Stillness - A nourishing meditation practice
* Intentional Being - A digestible discourse to nibble on
Welcome
I am glad you found yourself here and I'm so excited to help you find your way back to yourself.