FINDING more FLOW!

Saturday Oct 17th 9-1.30pm with Moons.

This powerful pause is just what you need...

Take time/ Make time for... some head SPACE to truly refine and realign (to you!) before the Winter truly takes hold and we suddenly find ourselves back in shorter days filled with deep routine and little time for YOU!

We are all often just too busy, too overwhelmed, too tired to even figure out how........ to figure things out!

These Coach/Yogi escapes are designed to soothe these symptoms with guidance, space and inspiration. Soothing Stillness and Supportive Strategy!

Expect...Deeply Healing Guided Meditations. Soothing Breath-Work. Subtle Body Energetic Reset. Vedic Philosophy - Modern Coaching Frameworks. Coffees & Brunchy Bites from The Camerino Bakery below. Mini Reflexology Treatment in The Snug. Delicious Quiet Time. Guidance. Personal Development/Reflection. Insightful suggestive discourse. Coach Led Life Design Workshopping. Project Me Review & Realignment Plan.

Softness & Action. Space. Clarity. Planning. Power.

Where Stillness meets Strategy.

Date: Saturday October 17th

Time: 9am - 1.30pm

Investment: €150 - full workshop with coffee, brunch, treatment and many sprinkles on top!

(cheaper than a lot of one hour facials these days!)

Who: Someone who wants to snuggle down in the Loft for a half day of inspiring, restful retreat.

Please note this is not going to include Yoga Asana or major movement (chill vibes) so attire will simply be whatever you are truly most comfortable in! Full details will be sent to participants prior to the event.